WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Active Assisted Shoulder Range Of Motion Using A Dowel

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Dowel

Front Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Outside Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Passive Shoulder Range of Motion with a Hand Weight

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:Hand Weight

Rear Shoulder Stretch

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Stretch
Equipment Used:N/A

Shoulder Abduction Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Extension Strengthening with a Therapy Band - Triceps

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Flexion Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Internal Rotation Strengthening with a Therapy Band - Subscapularis

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Infraspinatus

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening in External Rotation with a Therapy Band - Teres Minor

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Shoulder Strengthening with a Therapy Band - Supraspinatus

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Trapezius Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Shoulder
Specific Area:Shoulder
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upcoming Events

UPCOMING EVENTS

Visit is us at the Lawrenceville Fair on the Square
Saturday, Oct. 14th

Dinner with the Doc at Longhorns Steakhouse


Tuesday, Oct. 17th at 6:15 pm


Learn some exciting information about health care vs sick care

RSVP Today.

678-407-8230

 

Online Backpack Awareness Week Evaluation Form Click HERE

THIS ---->https://drrayalexandercom.chiromatrixbase.com/iexercise/exercise_group_2.html

Office Hours

DayOpenClose
Monday8:00 AM - 1:00 PM2:00 PM - 6:00 PM
Tuesday8:00 AM - 1:00 PMClosed
Wednesday8:00 AM - 1:00 PM2:00 PM - 6:00 PM
Thursday12:00 PM - 6:00 PMClosed
Friday8:00 AM - 1:00 PMClosed
SaturdayClosedClosed
SundayClosedClosed
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM - 1:00 PM 8:00 AM - 1:00 PM 8:00 AM - 1:00 PM 12:00 PM - 6:00 PM 8:00 AM - 1:00 PM Closed Closed
2:00 PM - 6:00 PM Closed 2:00 PM - 6:00 PM Closed Closed Closed Closed

Testimonial

Whole Health has greatly improved my quality of life! My MS symptoms have diminished significantly. Dr. Alexander truly cares about helping you feel well and living your best life. The staff is wonderful too! If you are looking for a healthy alternative to overcome any health situation.

Natalie A. G.
Lawrenceville, GA

Newsletter Sign Up