WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

Back Strengthening Exercise - Arm Lifts

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upcoming Events

UPCOMING EVENTS

NAET - End Allergy Misery Now

An interactive workshop that lets you discover the wonder and effectiveness of NAET - a natural alternative to drugs and shots to treat allergies.

June 12th   ---      6:30 - 7:30 pm   ---  At our location

Call TODAY to reserve a seat or register online here 

THIS ---->https://drrayalexandercom.chiromatrixbase.com/iexercise/exercise_group_4.html

Office Hours

DayOpenClose
Monday8:00 AM6:00 PM
Tuesday8:00 AM - 11:00 AMClosed
Wednesday8:00 AM6:00 PM
Thursday8:00 AM6:00 PM
Friday8:00 AM3:00 PM
SaturdayClosedClosed
SundayClosedClosed
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM 8:00 AM - 11:00 AM 8:00 AM 8:00 AM 8:00 AM Closed Closed
6:00 PM Closed 6:00 PM 6:00 PM 3:00 PM Closed Closed

Testimonial

Whole Health has greatly improved my quality of life! My MS symptoms have diminished significantly. Dr. Alexander truly cares about helping you feel well and living your best life. The staff is wonderful too! If you are looking for a healthy alternative to overcome any health situation.

Natalie A. G.
Lawrenceville, GA

Newsletter Sign Up