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Practice Name

Whole Life Health Center

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Primary Location
2000 Riverside Pkwy
Lawrenceville, GA 30043
Phone: 678-407-8230
Fax: 678-407-8233

Office Hours

DayOpenClose
Monday8:00 AM - 1:00 PM2:00 PM - 6:00 PM
Tuesday8:00 AM - 1:00 PMClosed
Wednesday8:00 AM - 1:00 PM2:00 PM - 6:00 PM
ThursdayClosed12:00 PM - 6:00 PM
Friday8:00 AM - 1:00 PMClosed
SaturdayClosedClosed
SundayClosedClosed
Main Content

Butterfly Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Abduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Adduction Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Adduction Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip and Gluteal Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Extension Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip External Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Flexion Range of Motion

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Hip Flexion Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Hip Internal Rotation Strengthening with a Therapy Band

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:Therapy Band

Knee to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Knees to Chest Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Lateral Hip Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Pelvic Tilts

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Pelvis Bridge with Alternating Leg Extensions

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Psoas Stretch

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Stretch
Equipment Used:N/A

Side Lying Bridge

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Exercise Details
Body Region:Hips
Specific Area:Hips
Exercise Type:Strengthening
Equipment Used:N/A

Upcoming Events

UPCOMING EVENTS


Jan. 8th

- Introductory presentation for Join the Journey to Health 21 Day Detox/Purification Program  

Jan. 23rd

- Dinner with Doc at Longhorn Steakhouse on Lawrenceville-Suwanee Rd.


 

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678-407-8230

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Phone: *
 

Online Backpack Awareness Week Evaluation Form Click HERE

Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

Whole Health has greatly improved my quality of life! My MS symptoms have diminished significantly. Dr. Alexander truly cares about helping you feel well and living your best life. The staff is wonderful too! If you are looking for a healthy alternative to overcome any health situation.

Natalie A. G.
Lawrenceville, GA

Office Hours

DayOpenClose
Monday8:00 AM - 1:00 PM2:00 PM - 6:00 PM
Tuesday8:00 AM - 1:00 PMClosed
Wednesday8:00 AM - 1:00 PM2:00 PM - 6:00 PM
ThursdayClosed12:00 PM - 6:00 PM
Friday8:00 AM - 1:00 PMClosed
SaturdayClosedClosed
SundayClosedClosed
Day Open Close
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 AM - 1:00 PM 8:00 AM - 1:00 PM 8:00 AM - 1:00 PM Closed 8:00 AM - 1:00 PM Closed Closed
2:00 PM - 6:00 PM Closed 2:00 PM - 6:00 PM 12:00 PM - 6:00 PM Closed Closed Closed

Contact

  • 2000 Riverside Pkwy Lawrenceville, GA 30043
  • 678-407-8230
  • Get Directions
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